Habits
Familiar problems in Habits and a small fix for each. See 10 days, 1 year and 10 years ahead, with ranges and sources.
Habits
“I can't quit smoking”FIX: Quit today27,375 TLmoney kept · 1 year
Assumption: 15 cigarettes a day, 100 TL a packSource: WHO, Health benefits of smoking cessationCalculate with your own prices →Habits
“I drink too many sugary drinks”FIX: Drop 1 can a day≈ 12.8 kg sugarsugar not consumed · 1 year
Assumption: 1 can a day at 40 TLSource: WHO, Guideline: Sugars intake for adults and childrenCalculate with your own prices →